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Day 86:

Send blessing to each person you meet.

Today's exercise is to be done silently. Just bless whoever you meet. Do not differentiate between people you like and people you dislike. This exercise when performed sincerely can do wonders for you when driving in traffic jams. It is rather difficult to become truly angry at people as you are sending them love and blessing. It is important to understand in the current series about love and forgiveness that whatever you give out returns to you multiplied. When you send out love and blessings your total health improves. By total health we mean the health of your body/mind/soul/spirit.
We cannot emphasize this issue that forgiveness is for you. As a great man once said, "There is no need for you to like, or ever again contact a person you forgive. You just need to cut the invisible chains which bind you together."


Please contemplate these words:

Love is forgiving.

Namaste

Namaste means "the Divinity within me salutes the Divinity within you...."


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