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Day 175:

Boost your self-esteem by asking excellent questions

This is a topic we are revisiting. According to Tony Robbins the quality of your questions determines the quality of your life.

I would like to suggest some interesting questions you can ask yourself:

Morning questions -- ask these as soon as you wake up:

  • What can I do today to take me nearer to my goals?
  • How can I be a better wife/husband/son/daughter (fill in whatever is appropriate to you) for my ....(fill in whatever is appropriate to you)?
  • What new things can I learn today?
  • How can I achieve more today while having more fun?
  • What can I do today to improve my health (change health to other aspects of your life: wealth, spirituality, vocation, relationships, education, fun)?

Night questions -- ask these just before going to sleep:

  • What lessons did I learn from today's events?
  • How can I improve the outcome next time I do XXX?
  • How could I have done better today?
  • What can I do tomorrow to improve my life?

General questions -- some extremely deep (take your time and revisit these questions over and over again):

  • What would you like to become an expert on? This comes from Earl Nightingale who said, "If you will spend an extra hour every day and study, in five years or less you will be a national expert." Just think about it a single hour a day to study just one topic. Concentrate your studies and become a national expert.
  • How would the person I'd like to be do the things I will do?
  • Why am I alive? This is as deep as you can get: What is the purpose of your life?
  • What am I pretending not to know and what difference could I make if I stopped this pretense?

 

Books by Tony Robbins:

Awaken the Giant Within : How to Take Immediate Control of Your Mental, Emotional, Physical & Financial Destiny!

Unlimited Power : The New Science of Personal Achievement

The Five Rituals of Wealth : Proven Strategies for Turning the Little You Have into More Than Enough (by Tod Barnhart, Tony Robbins )

Notes from a Friend

Giant Steps : Small Changes to Make a Big Difference : Daily Lessons in Self-Mastery

 

 

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